Comments for Dr. Susan Mitchell - Nutrition Expert http://susanmitchell.org/blog Just another WordPress weblog Sat, 13 Mar 2010 15:17:14 +0000 http://wordpress.org/?v=2.7.1 hourly 1 Comment on Update on the Anti-Inflammation Diet by Nicole http://susanmitchell.org/blog/2010/02/update-on-the-anti-inflammation-diet/comment-page-1/#comment-366 Nicole Fri, 26 Feb 2010 15:59:53 +0000 http://susanmitchell.org/blog/?p=347#comment-366 Hi. I just wanted to let you know I enjoyed the information on inflammation/anti-inflammatory diet. I have Crohn's disease and during a flare of the disease my CRP level has skyrocketed as high as 62 which is out of the park. I have stuck more closely to this type diet (I do have to watch my fiber intake as it makes the Crohn's a little worse) but it seems to help more often than not! I really enjoy your blog! Nicole Hi. I just wanted to let you know I enjoyed the information on inflammation/anti-inflammatory diet. I have Crohn’s disease and during a flare of the disease my CRP level has skyrocketed as high as 62 which is out of the park. I have stuck more closely to this type diet (I do have to watch my fiber intake as it makes the Crohn’s a little worse) but it seems to help more often than not!

I really enjoy your blog!

Nicole

]]> Comment on Is Your Kitchen Sponge Making You Sick? by Dr. Susan http://susanmitchell.org/blog/2009/09/is-your-kitchen-sponge-making-you-sick/comment-page-1/#comment-349 Dr. Susan Mon, 01 Feb 2010 15:21:35 +0000 http://susanmitchell.org/blog/?p=210#comment-349 Hi Frank, That's right....I totally agree. Diluted bleach in a spray bottle..especially when working with raw meats! Hi Frank,

That’s right….I totally agree. Diluted bleach in a spray bottle..especially when working with raw meats!

]]> Comment on Is Your Kitchen Sponge Making You Sick? by FrankM1150 http://susanmitchell.org/blog/2009/09/is-your-kitchen-sponge-making-you-sick/comment-page-1/#comment-348 FrankM1150 Fri, 29 Jan 2010 17:23:01 +0000 http://susanmitchell.org/blog/?p=210#comment-348 Well said! After being a restaurant owner for over 30 yrs I can personally attest that residential kitchens are far more contaminated than good commercial kitchens. Bleach should become your best friend in the kitchen. Well said! After being a restaurant owner for over 30 yrs I can personally attest that residential kitchens are far more contaminated than good commercial kitchens. Bleach should become your best friend in the kitchen.

]]> Comment on Gluten-Free Living Guidelines, Part 2 by admin http://susanmitchell.org/blog/2009/07/gluten-free-living-guidelines-part-2/comment-page-1/#comment-342 admin Mon, 11 Jan 2010 13:25:01 +0000 http://susanmitchell.org/blog/?p=163#comment-342 I hear what you're saying which is the reason many others give for not particularly liking their gluten free diet. Have you thought of baking your own bread? If you're a foodie and like to cook, this could be fun and enjoyable. Also, do check around your various grocery stores. The variety of gluten free products has significantly increased and many are made with allowed whole grains versus more refined breads without a lot of taste. Let us know if you find a new one that you like. Dr. Susan I hear what you’re saying which is the reason many others give for not particularly liking their gluten free diet. Have you thought of baking your own bread? If you’re a foodie and like to cook, this could be fun and enjoyable. Also, do check around your various grocery stores. The variety of gluten free products has significantly increased and many are made with allowed whole grains versus more refined breads without a lot of taste. Let us know if you find a new one that you like.

Dr. Susan

]]> Comment on Gluten-Free Living Guidelines, Part 2 by arthritisinfo http://susanmitchell.org/blog/2009/07/gluten-free-living-guidelines-part-2/comment-page-1/#comment-341 arthritisinfo Mon, 11 Jan 2010 09:43:04 +0000 http://susanmitchell.org/blog/?p=163#comment-341 im always on a Gluten Free diet. i really hate my allergy to gluten because i love the taste of wheat bread. oh well, you just got to live with it. im always on a Gluten Free diet. i really hate my allergy to gluten because i love the taste of wheat bread. oh well, you just got to live with it.

]]> Comment on Gluten-Free Living Guidelines, Part 1 by acnemelanie http://susanmitchell.org/blog/2009/07/gluten-free-living-guidelines-part-1/comment-page-1/#comment-291 acnemelanie Tue, 03 Nov 2009 15:16:01 +0000 http://susanmitchell.org/blog/?p=158#comment-291 i have an allergy to Gluten and most of the time i use guar gum or xanthan gum for baking. these gums are good substitute for wheat. i have an allergy to Gluten and most of the time i use guar gum or xanthan gum for baking. these gums are good substitute for wheat.

]]> Comment on Just a Spoonful of Sugar…How Much is Too Much? by Dr. Susan http://susanmitchell.org/blog/2009/08/just-a-spoonful-of-sugar%e2%80%a6how-much-is-too-much/comment-page-1/#comment-287 Dr. Susan Thu, 22 Oct 2009 14:27:18 +0000 http://susanmitchell.org/blog/?p=204#comment-287 Hi Patricia, Glad you found it helpful. I think with children, less is more. We have to remember that their bodies are much smaller than adults and they need less...calories and sweeteners of all types. Dr. Susan Hi Patricia,

Glad you found it helpful. I think with children, less is more. We have to remember that their bodies are much smaller than adults and they need less…calories and sweeteners of all types.

Dr. Susan

]]> Comment on Gluten-Free Living Guidelines, Part 1 by Dr. Susan http://susanmitchell.org/blog/2009/07/gluten-free-living-guidelines-part-1/comment-page-1/#comment-286 Dr. Susan Thu, 22 Oct 2009 14:19:50 +0000 http://susanmitchell.org/blog/?p=158#comment-286 Hi Jessika, You are so right. Being a label sleuth is smart and savvy. Some of the celiac organizations now allow oats in minimal amounts when they have been processed in a facility without other gluten containing items. A good question for your registered dietitian or doctor that follows your case. Dr. Susan Hi Jessika,

You are so right. Being a label sleuth is smart and savvy. Some of the celiac organizations now allow oats in minimal amounts when they have been processed in a facility without other gluten containing items. A good question for your registered dietitian or doctor that follows your case.

Dr. Susan

]]> Comment on Gluten-Free Living Guidelines, Part 1 by Jessika http://susanmitchell.org/blog/2009/07/gluten-free-living-guidelines-part-1/comment-page-1/#comment-284 Jessika Wed, 21 Oct 2009 07:40:39 +0000 http://susanmitchell.org/blog/?p=158#comment-284 "Wheat free is not Gluten Free" - So true! When I first was diagnosed and in a health food store with my mom we saw these cookies labeled "wheat free" and of course we got them. Well I couldn't wait to try them so I opened the box on the way home and started to eat one...thought they were really good so I started to read the box pretty happy about finding some gluten free cookies... well to my dismay they were oatmeal raisin cookies! Needless to say I will always look at the box carefully and read the ingredients just in case! - Jessika : <a href="http://www.celiacspeaks.com" rel="nofollow">Celiac Speaks - Symptoms, Recipes, Restaurants and Daily Life</a> “Wheat free is not Gluten Free” - So true! When I first was diagnosed and in a health food store with my mom we saw these cookies labeled “wheat free” and of course we got them. Well I couldn’t wait to try them so I opened the box on the way home and started to eat one…thought they were really good so I started to read the box pretty happy about finding some gluten free cookies… well to my dismay they were oatmeal raisin cookies! Needless to say I will always look at the box carefully and read the ingredients just in case!

- Jessika : Celiac Speaks - Symptoms, Recipes, Restaurants and Daily Life

]]> Comment on Seven Ways to Include the Mediterranean Diet in Your Diet by dried garbanzo beans http://susanmitchell.org/blog/2009/06/seven-ways-to-include-the-mediterranean-diet-in-your-diet/comment-page-1/#comment-190 dried garbanzo beans Wed, 16 Sep 2009 00:00:17 +0000 http://susanmitchell.org/blog/?p=132#comment-190 <strong>dried garbanzo beans...</strong> Your topic The cottage cheese page :: stumptuous.com was interesting when I found it on Tuesday searching for dried garbanzo beans as I also have articles and information posted on this subject. Thank You... Steve Noel Sr.... dried garbanzo beans…

Your topic The cottage cheese page :: stumptuous.com was interesting when I found it on Tuesday searching for dried garbanzo beans as I also have articles and information posted on this subject. Thank You… Steve Noel Sr….

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