Dr. Susan Mitchell - Nutrition Expert » naturally thin http://susanmitchell.org/blog Just another WordPress weblog Wed, 08 Sep 2010 22:04:32 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Weight Control: Make It Second Nature http://susanmitchell.org/blog/2009/10/weight-control-make-it-second-nature/ http://susanmitchell.org/blog/2009/10/weight-control-make-it-second-nature/#comments Wed, 07 Oct 2009 18:47:26 +0000 admin http://susanmitchell.org/blog/?p=243 wlAre you a health-seeker who would like to cross over from a “dieting” mentality to a positive “living naturally thin” attitude?  Do you want to make weight control second nature? My guest on the podcast this week is author Susan Burke March. Susan is a certified diabetes educator and registered dietitian who holds a masters degree in nutrition education from Queens College. Previously Susan was vice president of nutrition services of ediets.com. Her newly released book is Making Weight Control Second Nature.

Susan talks about her personal struggle with weight and how being a rebel helped her to make weight control second nature. She explains what she means by ‘second nature’  in relationship to dieting and helps you understand the concept of ‘Living Thin Naturally’. Plus Susan shares insight into dining out in all types of venues including movie theaters!

If you want more information on Susan or her new book, Making Weight Control Second Nature, check out her website at susanburkemarch.com.

Listen to this week’s podcast

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