The
newest book from Dr. Susan Mitchell and Dr. Catherine
Christie. Order your copies now
thru Amazon.
Fat is Not your Fate has helped hundreds of our patients and clients synchronize their foods and eating habits with their genes. Consistently, good health and weight loss flowed from their efforts.
Did you know that 85% of all visits to the family doctor are for stress-related illness? Is the stress of your job and everyday life making you look & feel old? Are you too tired to tango at the end of the day? In our book Eat to Stay Young, we show you how to stop stress-aging and stay young and stress free by harnessing the amazing age-deactivating properties of specific foods.
Is it a coincidence that desserts spelled backward is stressed? Maybe so, yet two of every three people react to the daily stressors in life by craving sweets or salt, bingeing, overeating, or, in some cases, not eating at all.
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