Do you want a strategy that does work in the fight about the belly or thigh bulge? Start eating breakfast. Sounds so easy but yet so many of us skip it. Think of breakfast as your springboard for the day. You know how when you start a tennis match and your first serve is really strong and placed just where you want it? You feel confident and it sets the tone for the game. Same with breakfast… when you eat a healthy breakfast, it sets the tone for your day.