Moms, are you hoping that someone is going to cook for
you on Mother’s Day? Maybe you’re cooking for your Mom instead.
Some of these fat busting tips you may do already and others
you’ve heard of. All work nicely in most any recipe without
altering the flavor profile.
| Ingredient |
Replace With |
| Sweetened condensed milk |
Fat free sweetened condensed milk |
| Sour cream |
Light sour cream |
| Evaporated milk |
Skim evaporated milk |
| Ricotta cheese |
Part skim ricotta cheese |
| Cream cheese |
Neufchatel or light cream cheese |
| Artificial vanilla extract |
100% pure vanilla extract/vanilla
bean |
| Butter |
Butter/canola spread |
| Eggs |
Eggland’s Best eggs |
| Yogurt |
Low fat yogurt |
| Cheese |
Cheese made with 2% milk |
Food doesn’t have to lose its flavor just because you purge
the fat. In fact the real flavor of food comes through and
can even be enhanced with fresh herbs and spices. Cook something
special for your Mom and try some of these easy tips. Happy
Mother’s Day! |